Personal Development for Smart People Forums - View Single Post

Trustme · 11-12-2006, 09:37 PM

I plan to get up at this time as well on a regular basis (right now 5 am). Just curious - when do you go to bed?

I work out at 5:30 as well but only a set of isometric and bodyweight exercises like push ups and pull ups - no weights.

Anyway - doing this at 4:30 shows dedication and discipline. Kudos to you!

11-12-2006, 09:37 PM	#18 (permalink)
Trustme Senior Member Join Date: Nov 2006 Location: Vienna, Austria Posts: 244	I plan to get up at this time as well on a regular basis (right now 5 am). Just curious - when do you go to bed? I work out at 5:30 as well but only a set of isometric and bodyweight exercises like push ups and pull ups - no weights. Anyway - doing this at 4:30 shows dedication and discipline. Kudos to you!