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Old 05-29-2011, 06:05 PM   #7 (permalink)
bluesharpist101
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I actually almost always mix my creatine with tea. I remember reading a couple years ago that drinking it with something hot increases your bodies creatine absorption (but i can't find this at the moment so I could be completely wrong) however, I always did think it dissolved better putting it in a hot drink. And i can add a bit of sugar in the tea which also helps helps with creatine absorption.
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