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lifeforce · 05-28-2011, 11:26 PM

Creatine is very sensitive. It might be destroyed if mixed with something too hot or to cold. Luke warm is your best option. I would save my money with ribose. It didn´t stand the test of time (get results).

05-28-2011, 11:26 PM	#6 (permalink)
lifeforce Senior Member Join Date: May 2008 Posts: 174	Creatine is very sensitive. It might be destroyed if mixed with something too hot or to cold. Luke warm is your best option. I would save my money with ribose. It didn´t stand the test of time (get results).