Mantra meditation will NOT make you want to scream. The mantra is used to distract your mind including the scream thought.
I just sent a friend a $45 course, an alternative to the $2500 Transcendental Meditation program. I don't have the link or the name of the company that has duplicated the TM program onto CD ROM's but my best friend is doing it and I hear it's GREAT. If you want the product I'll find out. Email me:
monogram1@cox.net
Bill Zimmermann