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gberardi · 11-12-2006, 06:41 PM

So basically, until I make the time to grow my own vegetables and take care not to wash them too much, my only option to get a vital nutrient is a supplement or fortified (processed) foods like the cereal I used to eat?

11-12-2006, 06:41 PM	#40 (permalink)
gberardi Senior Member Join Date: Nov 2006 Location: Des Moines, IA, USA Posts: 239	So basically, until I make the time to grow my own vegetables and take care not to wash them too much, my only option to get a vital nutrient is a supplement or fortified (processed) foods like the cereal I used to eat?