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Originally Posted by Jes  so I'm trying to find a way to figure out how much daily, consistent work I can handle. I want to kind of get a routine going, and it's hard to do when I just don't know what I can handle, or how to measure what I can handle. Ugh. |
I think that WanderingOak offers an excellent suggestion... you work until you start to feel tired... then take a break and do something else... preferable some physical activity such as walking for fifteen to twenty minutes... then you can get back to work feeling refreshed and like new...
You must also watch you nutrition... you know that 35% of the glucose (fuel for the muscles) is utilized by the brain during intense mental activities... and, on that subject... white sugar is your worst enemy... it will give you a short boost... but will sap your energy very quickly...
And above all... make your work fun... it has to be fun... it has to be fun... are you reading me... it has to be fun....
you never get tired when it fun...I could watch pretty girls for hours and never get tired...
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