Andrew,
There are three things that we cannot control. .
the weather, the past and others.
I often find reciting the serenity prayer helpful . . .
"God, grant me the serenity to accept the things I cannot control, the courage to change the things I can and the wisdom to know the difference."
Like I said, it sounds like the classic signs of co dependency.
I recommend Pia Mellody's book, "Facing Co dependence"
~Kat
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