I've struggled with this problem for months when I was an active member of The Game Creators Forums. What you need to do is fill your time with more constructive projects, and finished working on them before you use the internet. Often when working on projects I noticed that I simply didn't feel the need to use the internet. When I hit a snag I will start using the internet again a lot again until I have an idea on how to continue, but the basic idea is to keep a daily to-do list and finishe that before you use the internet. That will guartee you're making a more efficient use of your time and limit your internet use.
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