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Originally Posted by Brendon Colby I also found this site. There are a few body builders on there who compete. They even have some vegan nutrition programs for body building. I'm very interested in building a muscular physique on a vegan diet. |
Oh yeah, they are quite big for vegans but are they strong? There are gym programs that makes you bulk up fast but don't make you strong. While there are those that makes you very strong while you still look lean. The hardest is getting yourself big and strong.
My goal in hitting the gym is to be really strong which is something I believe would come in handy during emergency situations.
It would be very interesting if a vegan could be as strong and big as this guy
JayCutler.com - The Official Website of 2006 Mr. Olympia Jay Cutler hehehe. just for kicks. The program on his site is what I used and when I went vegan I was dead tired that I felt I could not even walk my way to the parking lot after.