Personal Development for Smart People Forums - View Single Post

joshbickford · 07-11-2007, 12:36 AM

I'd highly recommend adding fruit juice, veggie juice, and Gatorade or a similar type drink to your diet.

I'm 20 days into a 40 day fast right now, and I've found when my blood sugar is low my hands get numb, and I get very tired. By drinking juices and Gatorade, as well as taking vitamins I actually feel better than normal....

I'm not sure, but when I was preparing and learning how to fast it seemed that water only fasts weren't ever supposed to last more than 7 days...I could be wrong though.

07-11-2007, 12:36 AM	#5 (permalink)
joshbickford Member Join Date: Dec 2006 Location: USA Posts: 64	I'd highly recommend adding fruit juice, veggie juice, and Gatorade or a similar type drink to your diet. I'm 20 days into a 40 day fast right now, and I've found when my blood sugar is low my hands get numb, and I get very tired. By drinking juices and Gatorade, as well as taking vitamins I actually feel better than normal.... I'm not sure, but when I was preparing and learning how to fast it seemed that water only fasts weren't ever supposed to last more than 7 days...I could be wrong though.