Energy in the etheric realms is very light in terms of density and force compared to the physical. At first I tought I was reading stuff about how to play some multi-user avatar game. Then I thought a lot of the techinques don't say what the technique procedure is, just what the result is. Also, much are fear based techniques. Protection, sealing?, offense. I know, you also put out some healing ones. I'm just putting my reaction here.
There is something to having mind, body and spirit together when it comes to this energy. This is something I've heard in taiji for a long time.
When someone buys a gun, they are also thinking they need to protect themselves. If someone starts trying to protect or seal or do offense in the etheric, that also generates the opponent that that technique is useful for to some degree. There will be that imprint of looking for a fight, I'd say. These techniques of opposition could entrench/reinforce our already fearful mode of living. However I will acknowledge that some practices of selfdefense need not be fearful or offensive. Those would be techniques that have the side effect of being protected or rather of not being attackable.
I liked the one
Quote:
on making the kinetics.
the kinetics can be x-tra generated by moving.
when you move your ki must mold with the energy of your movements.
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Reminds me of the saying, ki/spirit touchs the mind, the mind generates the movements. That a movement that is aligned with the trinity of mind/body/spirit is actually a spiritual event and directed by the spirit.