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Stardom744 · 07-09-2007, 11:55 PM

Hi, my name is kevin. I am in south korea right now at this fasting/yoga house. Prior to fast I ate like a pig and now need to start fasting. I weigh roughly 190 to 200 pounds. I need to lose 10 to 30 pounds.

What I do everyday is work on the computer, drink water and do 1 1/2 hour walks to the mountain or beach area.

Then I continue working on the computer and sleep if I get too tired.

Questions are :

If I am fasting, do I need to sleep or just continue water fasting? And does drinking too much water make you gain weight?

Its been 2 days and I saw my weight go up and down but I only drank water or is it because I take hot showers ?

07-09-2007, 11:55 PM	#1 (permalink)
Stardom744 Junior Member Join Date: Jul 2007 Posts: 1	Questions On 3 Week Fasting Hi, my name is kevin. I am in south korea right now at this fasting/yoga house. Prior to fast I ate like a pig and now need to start fasting. I weigh roughly 190 to 200 pounds. I need to lose 10 to 30 pounds. What I do everyday is work on the computer, drink water and do 1 1/2 hour walks to the mountain or beach area. Then I continue working on the computer and sleep if I get too tired. Questions are : If I am fasting, do I need to sleep or just continue water fasting? And does drinking too much water make you gain weight? Its been 2 days and I saw my weight go up and down but I only drank water or is it because I take hot showers ?