Go out into nature if you want to quiet your mind. The sounds of the birds and the (unfortuneatly) passing cars are soothing. If you get deep enough into the woods, the car noises disappear and you can finally be at peace with yourself. What I usually do is go on a golf course near my house and walk for an undetermined amount of time. If I get lost, I get lost, but I try to stay in the moment, observing everything with all five senses. It's challenging, but try it out.
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