Personal Development for Smart People Forums - View Single Post - Holistic ways to fight/prevent depression

Ibanez · 07-08-2007, 11:47 PM

Weightlifting/exercise has been shown to be effective in treating depression.

Yes, also fish oil has a beneficial effet.

07-08-2007, 11:47 PM	#15 (permalink)
Ibanez Senior Member Join Date: Nov 2006 Location: USA Posts: 119	Weightlifting/exercise has been shown to be effective in treating depression. Yes, also fish oil has a beneficial effet. __________________ Guide to Olympic Weightlifting: http://www.owresource.com