Personal Development for Smart People Forums - View Single Post - Trying to quiet my mind makes me want to scream

Love · 07-08-2007, 06:55 PM

You seem to have a lot of thoughts running through your head. When you saying "quieting the mind," I instantly think of meditation. In my opinion, you can learn to do traditional meditation, or you may learn to do anything that will quiet and still your mind. For example, I don't think any thoughts when I do capoeira, a martial art. So for me it serves a meditative purpose. Do you have anything like this that you can do?

07-08-2007, 06:55 PM	#2 (permalink)
Love Senior Member Join Date: Nov 2006 Posts: 512	You seem to have a lot of thoughts running through your head. When you saying "quieting the mind," I instantly think of meditation. In my opinion, you can learn to do traditional meditation, or you may learn to do anything that will quiet and still your mind. For example, I don't think any thoughts when I do capoeira, a martial art. So for me it serves a meditative purpose. Do you have anything like this that you can do? Last edited by Love; 07-09-2007 at 04:35 AM.