 Very normal, i think
Hey man im glad you posted this because ive had a similar experience a multitude of times. I watch tv because it helps me draw myself back i have it so often!!! But that ringing is normal when i realize im dreaming. Turning on music or tv will help get rid of the ringing. When i get it its usually also accompanied by a weird body feeling. I think the thing is too relax and not let the feeling get too you. I believe it too just be a transitional body feeling between sleeping and wakefullness. Hope this helps!
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