Quote:
Originally Posted by Kaspian  I've been taking 4 23-minute naps and sleeping 3 hours at night, and my energy level is generally higher and more consistent than when I slept a big chunk at night. My husband says the same thing, though his nap times and lengths have more variation than mine. |
Really? Excellent. I'm glad someone else has charted what I thought to be this previously uncharted area. How long have you done this for?
Erock