Keep it up everyone! I know it's hard to keep up with a good exercise routine. I've been exercising for 8 years now and I still have times where I feel really unmotivated. In fact, I'm in one of those stages now, which is one of the main reasons I started this thread. Hopefully we can all push each other to accomplish those small day-by-day victories, which will lead us to great things.
I'm going to post in a format that will make this easier to keep track:
11/12/06 Goal:
1) Pushups, 15x4
2) Situps, 30x5
3) Squats, 15x4
4) Calves, 15x4
5) Stretching
Be back later to post the results. |