ok
after the june challenge i partially (completely ?

) failed, these are more accurate expectations for this month (i hope..)
1/ continue to
slowly 
rise earlier with the objective to rise at about 6:30am by the end of july
2/ do some daily maths to finish at an average of 2/3 hours daily by the last week
3/ mastering either ruby or python (at least i reduced my choice, rebol is out for now)
4/ continue to exercise at least 3 times/week and 4 when possible.
see ya in a month
kisses.
bye