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abcdef · 03-31-2011, 02:00 AM

i have lost 30lbs of fat and gained muscle easily when i just started recently going to the gym..
i have so much energy its great..
ive been converting to this diet for month now little by little and really started it in december and since december ive lost 30bs

03-31-2011, 02:00 AM	#24 (permalink)
abcdef Junior Member Join Date: Mar 2011 Posts: 1	i've i have lost 30lbs of fat and gained muscle easily when i just started recently going to the gym.. i have so much energy its great.. ive been converting to this diet for month now little by little and really started it in december and since december ive lost 30bs Last edited by abcdef; 03-31-2011 at 02:02 AM.