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Originally Posted by Shamou  That us what I thought... that is probably why you are having problems sticking to your original plan...
Before you embark on a quest like that... at least one month of mental preparation is necessary... first, you have to determine exactly what you are going to do... next, you have to program yourself mentally for the ordeal that you will be going through... and, finally you must crystallize that commitment into every fibers of your being... so that the only possible outcome is the realization of your quest...
When you do it that way... the experience marks you for the rest of your life... you see yourself as an iron man that can surmount the very worst of situation... a very good boost for your self-esteem...
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Shamou, what did you mean by "next, you have to program yourself mentally for the ordeal that you will be going through"
Could you please elaborate.
I am actually asking from the perspective of myself having a general poor track record with self discipline & achieving most of my goals, rather than in reference to the 30 day experiment shared here. Okay, I know there is tons of stuff in Steve’s Blogs, but I just get lost in it, and after reading your response, I somehow connected this as relating to setting up intention within oneself. (sort of)
Thanks for whatever information or explanations you could provide.