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Originally Posted by gigij  Never had the minty heart feeling - but I always get the pressure between the eyes thing. Started during meditation but now it comes and goes other times as well. My understanding is that it has something to do with 3rd eye, or intuition.
Another thing that happens is that when I am meditating on an intention - and really feeling it intensly - I'll get the feeling that it is hard to breathe. If anyone can comment on this I would appreciate it. 
Actually not really hard to breathe - more like I want to stop breathing but I know that I shouldn't. I dunno - it's hard to describe - maybe someone else has it too. |
i just started meditating and this exact thing you were trying to describe is what i had!