[Cheese96]

Lately its as if all this negative energy inside me isn't letting my true self in. In essence, I'm not successfully able to reach inside myself, to comfort myself, to be there for me because I am my own bully. I know the process of thinking positivley but it nevers sticks. I could tell myself I'm intelligent, beautiful, kind, and loyal but I'm always right there to put myself down.

I'm not sure if I should expell this other 'entity' from my body or embrace it for what it is. Do I force it to leave or do I look at it seperatley as its own person and say "Its okay that you say that because its just your opinion."?

I feel as though that if I try to rid myself of it completely it will come back to bite me in the butt later on, even harder than before. But if I accept it ffor what it is maybe I'll ease up on myself and realize its just what is going to happen and that's okay because it's only an opinion that my negative self has.