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I have been on medications, and there is a lot of over prescribing and not enough behavioral therapy.
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I totaly agree with that statement, meds for me did not work, but getting to know me better and exploring my thought patterns ( neg and pos), working through this helped me more than any bottle of lithium ever did...
the only thing lithium did for me was put a ton of weight on me, made me feel zombie like, ( no emotions at all), and eventually made me feel defeated because of the weight gain
but a good faith good therapy with my friends and family helped the most