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mviara · 11-11-2006, 08:26 PM

I see that Centrum has 100% B12. How healthy is it to take Centrum everyday? Is it vegan? Any known problems with it? I somehow feel I shouldn't "have to" take a pill once a day - makes me feel my diet is deficient, and that this pill may not be the best way to remedy that.

Edit: I hadn't looked at this post on Multivitamin which answers my question.

11-11-2006, 08:26 PM	#33 (permalink)
mviara Junior Member Join Date: Nov 2006 Location: Tempe, AZ Posts: 12	Centrum I see that Centrum has 100% B12. How healthy is it to take Centrum everyday? Is it vegan? Any known problems with it? I somehow feel I shouldn't "have to" take a pill once a day - makes me feel my diet is deficient, and that this pill may not be the best way to remedy that. Edit: I hadn't looked at this post on Multivitamin which answers my question. Last edited by mviara; 11-11-2006 at 08:35 PM.