[Alchemiss]

Originally Posted by Calculusaurus

Has anyone had experience with this book? Amazon.com: Journal to the Self: Twenty-Two Paths to Personal Growth - Open the Door to Self-Understanding by Reading, Writing, and Creating a Journal of Your Life: Books: Kathleen Adams

Based on the book description, it appears to be a great tool for learning how to journal effectively.

It's a great book. I've used many of the techniques off and on throughout the years. I highly recommend it.