Wow, that's really weird. I can't speak to side effects of the article, because I haven't tried the method myself. But I did used to sleep walk as a child and once unlocked the front door and almost made it to the concrete stairwell outside the apartment. After that my parents put a bell on my door and a big concrete block in front of the front door at night. Could be you were just sleep walking. I have seen it begin suddenly in others after a life of never sleep walking. I hope you find some answers because it is really weird.
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