Don't force the images. Sometimes I've done a guided meditation intending to do something like walk up a staircase and all of a sudden an angel will fly down and grab me under the arms and take me to a mountain top. And I'll be like, "Er?" And the angel will say, "This is where you need to be right now, not on your staircase going to your White Room." So if you're having to force images, perhaps you're blocking where you should be going. Use guided meditation as a guideline to get you going and get you started.
When I'm doing Question and Answer style channeling I tune in first with my eyes closed until I feel I am a clear channel. Then I start typing my questions. Sometimes I have to wiat for an answer and sometimes the answers just start flowing.
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Erin Pavlina, Intuitive Counselor
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