Hey SB!! I don't know if you noticed in some of the threads, but I have been attempting astral projection. This actually started as an accident, but when I realized what was going on, I decided I would make an effort to go "all the way," if you will.
I am getting to a point where my entire body is buzzing very intense, a static, pin-prick feeling begins working it's way through my body and seems to be most intense in my feet, lower legs, hands and arms, and lips. I will have involuntary jerks and muscle spasms and a very loud, high pitched ringing in my ears. During most of these times, I will feel as if parts of my body are floating upwards but if I try to use these limbs, I will move my actual body and lose this state.
My question is how do I continue from this state? I seem to get stuck there and I'd REALLY love to keep going. During my last session, I gave myself a very specific destination and I felt I was doing very well, but I was interupted and had to quit. arrrrgghhh!! It even feels at times that I am being physically pulled from my body at my shoulders, but it's like the only thing I can't get to leave is my head. It stays firmly planted on the pillow. Am I too conscious or something?
I think there's more than one question in there...oops...
. I would really love some advice on how to completely leave my body, though! I feel there are many things to learn out there and I'm eager to get to it!