PM experiment, Day 24
Today was intense. I ran. And I ran some more, clocking 23 KM at 3 hours. I ran from one end of town to another, then back again. I run but I don't see the point of running, I wanted some excuse to quit, but then I realized I need the resolve to finish this trial, something to be proud of.
At one point I almost fainted from the dehyradation, but a 2 bottles of sport drinks fixed me right up
Spent another hour at the gym just for the hell of it, doing mostly stretches and push ups and sit ups. Stayed away from the weights.
Oh dear, this is going to be painful tommorow.