Personally, I have followed Maharaj in that I ask myself:
Who am I?
Who is experiencing this {fillin the blank}?
I then focus on the statement "I AM"
What does it mean when Maharaj's guru said to focus exclusively on the statement I AM? Where does this point? If everyhting else is false - what does this mean?
There is a lot of mental masturbation on these boards and there are some extremely brilliant insights from people who obviously care. The pursuit here will not llikely ead to the result of realization.
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This very moment is the perfect teacher, and lucky for us, it's with us wherever we go. -- Pema Chodron |