Maybe I will ride to work instead of catch the tram...though my energy is so low at the moment, I don't know if I'd make it. I definately need to get into nature. I want to go to the forest this weekend. I've been getting used to my new home (just moved) and needing to just process a lot of stuff. Trauma from past abuse has been surfacing and I'm feeling really fragile right now. I've been doing this absolutely awesome CD hypnosis involving charging the chakras and Inner Child work as well as had reiki last week and been learning new EFT techniques, so, it's been pretty full on for emotional healing this week.
Thanks for the suggestions. Just feeling like my job is killing me but I've just moved and the rent is high, so I can't quit just yet, but the feeling of being my own boss doing massage and reiki has been coming to me in the night, and I can taste it, it's nearly here, I just need to hold on...but it's hard. I feel really, just like giving up. Still going through like a withdrawal from this guy I left who is no good, which makes things even harder. But I'm just focussing on self-nurturing activities and giving myself hugs and baths if I need them. Eating fresh food etc.