Quote:
Originally Posted by Lallymac  Unicorn,
I have a close friend who 'picks up' negative energies in people and places. When I first met him his arms would start buzzing and his hands would shake. He'd feel the energy run through his whole body and after he'd shifted it, he'd be wiped out. He was like you where he didn't always know if was him or someone/something else. I got him to start visualising the energy lifting when his arms first started shaking. To let his hands be the indicater without using his body as the conduit. It took quite a bit of practice and discipline for him to do but now he can shift negative energies without having to feel the intensity of it.
Lally |
I was too busy writing my answer to OldSoul, so I did not see this until now. That is something I have not tried, and I will definitaly give it a shot. I've been using a visualisation that the energy passes through me and into the ground, that goes with the description I gave in my answer to OldSoul. I'll see how lifting it works out.
Thank you very much!