Hello Unicorn,
I've read your post a couple of times to be able to take it in... as I am not use to someone having such depth of understanding their gift... it kind of took me back a bit, and made me think of my own ability....
I don't think my empathy is as developed or as strong (?) as yours.
A question, when you talk about the effects of taking in others energies and emotions, could you describe the effects you experience as say "head pressure" that totally clouds all clarity? and that is why the processing is difficult ?
I only ask to understand your situation better , by relating to my experiences
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