Quote:
Originally Posted by JMononoetoe  But how do I block myself from negative thinking, like "This will never work"? How can I properly control my thoughts? |
How about ignoring them? Dont confuse ignoring with resisting. Its more like "Observing" them without paying attention.
You said that you are a loyal person. So what do you do when a thought of "non-loyalty" comes to you? You ignore it ..right!! ...its more like the thought comes in to your mind and leaves you on its own without actually bothering you much.
So try doing the same. Be an observer.