I am a Carl Roger's fan I really like is by him.
"Yet the paradoxical aspect of my experience is that the more I am simply willing to be myself, in all this complexity of life and the more I am willing to understand and accept the realities in myself and in the other person, the more change seems to be stirred up.
It is a very paradoxical thing - that to the degree that each one of us is willing to be himself, then he finds not only himself changing; but he finds the other people to whom he relates are also changing"
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