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I remember awhile back when I had an OBE by accident. At that time I knew nothing about OBE and AP. I was first dreaming and I wanted to wake up so I was trying to force myself awake and eventualy I rolled out of bed but only when I looked in my bed my body was still there. At that point I thought I was still dreaming and decided to fool around and eventually return to my body by just laying inside of it again and waking up. The strange thing is that this one person that was in the house had the ability to see ghosts and stuff (I always thought it to be a mental illness). When I woke up and said morning to everyone the person just laughed as something was funny when I walked in. I never bothered to ask because that's just weird and went on with my life. I never saw a silver cord or I could just not have been paying any attention. I never bothered to have another OBE.

Well for anyone that wants to prove it get someone that can see spirits and someone that can AP and you should have your proof.