I’ve had some of these low motivation days myself and I can tell you that such an attitude can really bring you down. I think the best way to regain your energy and feel confident and motivated again, is to focus on something you really enjoy doing. It can be anything from playing your favorite band’s CD or watching 10 minutes from a Charlie Chaplin movie, or simply taking a short walk around the block. In no time, you'll feel energized and ready to face the day.