| | Thank you
I really love all of the information I have found in reading this thread, as of now i am on page 3, lol. Originally i was going to try polyphasic sleeping, a 4.5 hour core with 2, 20 minute naps. This wasnt working and I couldnt find very much information on it in one place, it was scattered everywhere. Here with biphasic sleeping, all of the contributors have turned this into a knowledge base. I really appreciate all of the effort that went into creating this. Thank you!