Oh my 200 is a lot of money....
I re-viewed some of the articles on the site, and it seems like they are charging a lot of money for something you can do yourself with a minor bit of guidance.
You can focus on and 'adjust' you 'energy centers' yourself, in fact most of us do this naturally on an insticually level everyday. You can use 'muscle response' again on your own. Take your middle finger and your thumb and rub them in a clockwise direction. Place something in your other hand and you will notice a change, it will either get eaiser to do the circles or harder. If it gets easier the item is beneficial to you if it gets harder it is not beneficial to you. It is the same principle that is used with pendulms. Pendulums and muscle respnse are a very simple tech that healers have been using for centuries, and just about anyone can learn to use them.
For some the conventional idea of sitting and meditationg just does not work. In many traditions you will find that dance and movement has been used as a form of mediation and healing. If this 'ascension' tech does not work for you I would definately look into utilizing movement as a form of meditating, balancing and healing. You can see this utilized in this day and age by AmerIndians. However many traditons have used it. The ancient Rune Mysitcs also used a form of movement based on the runes for the same purpose. Bellydance orginated with the priestess of old as a way to 'connect' with divine energies, balance thier energies and manifest the divine, these are jsut a few examples. The Shamans in many tradtions also utilized sound and music as a way to clear, balance and connect. I don't know why some folks want to make some things seem so much more complex and complicated. Humans have been doing this for centuries, and most of us can do it on our own.