lightthecandle... first, you have to reach the threshold of tolerance... that is, reach the point where you can't take it no more... the point where things have got to change and change right now...
On that day... you will find in in you to do an about turn and become the extrovert that you want to be...
But... before all that, you must know that you have within yourself all that it take to feel and act like an extrovert... and, in order to do that, think of a time where you got really furious and really spoke your mind... you were pretty good at being an extrovert... were you not...???
Now, if you could do it when you were angry... why could you not do it all the time...???
Best of luck to you...
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