Quote:
Originally Posted by Shamou  Walking with weights is falsely believed to work the muscles of the arms... actually it does very little...
In order to work a muscle you have to put some resistance of it... such as when doing knee bends, sit ups or push ups... but about the only thing that walking with weights will do is to make you look like a nut to anyone who knows anything about training...  
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Don't know what to say, that woman I pass every morning really looks like she's getting a good workout...
Quote:
Originally Posted by Iksander It's sort of like wearing spandex to the mall. |
Great, I'm the equivalent of someone wearing spandex to the mall. Lovely.
This is about the third time I've wondered how it is possible to come across as a nerd while just typing, apparently my use of LOL is also reminiscent of spandex mall lady... Blah!
