Personal Development for Smart People Forums - View Single Post - How can I avoid waking up with a dry mouth?

averil · 12-30-2010, 02:24 AM

I have the same issues especially when I had colds and especially during at night time whenever I’m sleeping. It’s hard for me to breath. I see to it that I have an adequate rest and maintain in a warm environment to improve my breathing. Aside from the medications I used to resolve my nasal congestion, I tried the Yuen method of Chinese energetics which I first learned in You tube. It’s a natural and safe approach that helps me alleviate my symptoms.

12-30-2010, 02:24 AM	#28 (permalink)
averil Junior Member Join Date: Dec 2010 Posts: 16	I have the same issues especially when I had colds and especially during at night time whenever I’m sleeping. It’s hard for me to breath. I see to it that I have an adequate rest and maintain in a warm environment to improve my breathing. Aside from the medications I used to resolve my nasal congestion, I tried the Yuen method of Chinese energetics which I first learned in You tube. It’s a natural and safe approach that helps me alleviate my symptoms.