 Surprising.
I've heard of this technique for the first time this week and I must say I'm surprised at how well this is working out.
I previously read other, similar ideas about touching specific areas of the body to change the current of the meridians. The Rosicrucian techniques for example focus heavily on the spine and vertebrae to induce healing in regards to disturbances.
I suffered from a bout of depression this week. I downloaded the manual last night but was too tired to try it out. This morning then, I applied the exercises and roughly five minutes after, I felt like I had to clean my house. Again, I'm quite surprised by the effectiveness of EFT. I'll see how it can be applied to other parts of my life and with other people. |