Quote:
Originally Posted by janny  For the past 4 years i have a habbit of masturbating (but am still virgin).
But recently this has gone very serious stage.
Now am not able to concentrate at my work and also cant able to mingle friendly with women. Am mentally depressed due to this habbit.
Am really aware of the consequences of this habbit, but still cant get rid of it.
Could u guys please help me to get rid of this addiction ??
Regards
Janny |
Hi,
Are you sure that you are mentally depressed because of the frequency you masturbate or because masturbation helps you deal with something else (stress, worries.. depression?) ?
As you pointed it you seem to think this habit has dreadful consequences (and not masturbation as many here seems to make a shortcut
, although sexual habit (being excessed or not) are more studied and problematic than others for there usually lead to mix a whole lot of different things such as well being, relationships, personal view, etc.). Which I agree with. Habits you can't control invariably cause problems.
There are many online advices for helping with masturbation. Are you also a porn addict?
I think, you should try to find professional counselling in your city anyway ; onanism isn't as uncommon as one might think. So don't be too harsh on yourself, you deserve to feel better about your relationship with women.. and with yourself. Your body is your friend and you have the right to seek help to help it feel better. A professional counsellor is likely to find out what is the root of your problems or/and give you helpful advices and methods to control what you want to control.
Good luck.