View Single Post
Old 12-21-2010, 10:08 AM   #8 (permalink)
Ceoarob
Senior Member
 
Join Date: Aug 2008
Posts: 663
Ceoarob has a spectacular aura aboutCeoarob has a spectacular aura about
Default

I've done the program and gone through the same.

I realized that I wasn't getting enough water.

How much water are you drinking?

And also, try putting 3/4 of the amount of Fiber that you do in the morning.

More water, slightly less fiber.
Ceoarob is offline   Reply With Quote