PM experiment, Day 8
The exercise is so taxing on my body, it's only 8 in the evening and I'm ready to sleep! I kinda cheated last night by meditating 2:30 in the morning until 3:00, before promptly collapsing into the realm of unconsciousness.
Almost lifted weight today, mainly doing barbells with bench preses, some dumb bells and cable machines. I can feel my progressive in weight training cause I have better form when doing bar bells.
Also ate a lot today, let's see if I bulk up at the end of the month!
One thing I noticed last night that is that I start hearing voices in my head when I'm about to go to sleep, I can hear the voices if I try not to tune into it.
Sounds kinda weird? I mainly hear voices of men, children, sometimes they speak English, sometimes they speak in a foreign tongue. One time I remember vividly listening to some beautiful classical music , I know I'm not dreaming because if I open my eyes and be alert, the music goes away. When I slowly drift back to sleep I can hear the talking and (rarely) music before I sleep. I'll probably hear the voices again tonight if I'm meditate before sleeping.
Anyone else experience this? I'm sure it's a normal occurrence to those who pay attention when they're sleeping.
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