PM experiment, Day 6
It was Friday night, I was at a farewell party, so I drank and drank. I'm not much of a drinker, so I vomited twice through my nose and did Drunken Kung Fu.
Woke up at 7 in the morning and hit the gym to sweat the booze out! Did mostly free weights, and some cable machines. Worked mostly on the arms, shoulders and chest.
This isn't my original 3 times a trip to the gym goal, but I realized I'm over training cause my running is deteriorating. But I'll try to hit it up and go to the gym twice a day, for a total of two hours. Or one hour of running and one hour of weight lifting.
And learned Japanese all day today! I found youtube.com is a good place to learn a foreign language, especially with bad language tutorials video made from the 80s :O
Yeh, I'm feeling buff now ^_^
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