I am half way through this book Astral dynamics, heres a link to the site of the guy who wrote it.
Astral Dynamics | Astral Projection, Energy Body, Healing, Kundalini, Auras, Self-Defense
Robert Bruce is very experienced with this subject and i feel like i will be getting the hang of it in no time. I don't think its very hard to AP its just about understanding how it works and i think he breaks it down very good. The forums on that site have some interesting posts on the subject.
Thanks for the replies i will continue to post my experiences as i have them.
I posted another cool experience I had in this thread.
psychic hearing in dreams?
Peace and love