Hey everyone! I thought it would be a good idea to post up how we will workout each day and our experience with it afterwards. This will serve as great motivation since we can come here and update each other everyday. Also, post up even if you didn't workout today due to sickness, injury, etc. since checking this thread everyday will inspire you to get back on track quicker (which I know is very hard to do)
So here's what I'm going to do right after I post this:
Workout:
Run 2 miles and coast to total 300 calories burned
I'll post my results in a few hours...see you in heaven my friends!
